Coaching is a way of identifying and helping you to reach your destinations or goals.
Coaching whether for personal or professional reasons, regardless of the setting, is working with an individual so the approach doesn’t really change. The emphasis might be focussed on work-related issues but your personality, experiences, values and beliefs will play a big role in how you perform at work, how you feel about your work life and how it impacts on other areas of your life.
Through thoughtful, careful coaching you learn a lot about yourself, which helps you to become happier and more confident about your life in general. This then translates into positive changes that benefit you in your personal and work life.